4 elements/ 4 days/ 4 nights Zwitserland
10 untill 14 September 2020 and 1 untill 5 october 2020
Welcome to “Reconnect” retreat!
A place to reconnect with yourself and the elements
Is it time for you to unplug, reset yourself and find balance again?! Then this retreat is really for you!
In our 4 day retreat we will work through the 4 elements “wind, fire, water and earth”
You will arrive on the day of the wind. She will blow you in and helps you to let go. find your bed to settle in and discover a welcome gift. Breath in the fresh swiss air and get mesmerized by the amazing mountain view
Every day we start to invite the element of the day and direction through a ceremony. Sink in through meditation, followed by a movement practice that fits the element of the day. The whole day, we work with the element through different practices and workshops.
Workshops were holding: Puja’s, story telling, meditation, yin/hatha/laughter yoga, shake & dance meditation, connecting with nature, singing bowl meditation, Brainwave music journeys ( called innerdance), womb/Hara healing, breath workshop+ lake dip.
We welcome you in an authentic swiss farm in Switzerland in the town called Darligen.
15 minutes away by train from interlaken. The trainstop “Darligen”is 5 minutes walk from/to the house.
Different trails behind the house will lead you into the forest and heidi-fields
We have an amazing view over the lake and mountains, the mountain-air wil fill up your lungs and gives you extra energy. The lake is full of quartz crystals after a dip you feel charged and vibrant. the water from the tap is spring water full of vitamines and minerals.
the house is an authentic swiss farm from wood with a cosy yoga studio, we’re we wil host part of the workshops other workshops will be in the surrounding nature.
we have 2 dormrooms with 5 beds and 2 private rooms with shared bathroom available.
Our food will be made by 2 beautiful kitchen fairys, they cook with passion and love.
if you have a special request please inform us. Our crew is acquainted with gluten-free, dairy free and many other requests.
Our food is homemade from scratch. We will take you on a cullinaire plant-based journey were your taste buds will feel happy and suprised
Arrival on thursday- wind Day ( the day of the wind represents the east the side of the upcoming sun, new beginnings, clarity and intuition)
12.00- 13.30 arrival, drink and snack
14.00 Openings ceremony & meeting each other
16.30 wind workshop
19.00 evening walk and connecting with the wind
20.30 singing bowl meditation
( the day of the fire represents the south, the energy of the summer, healing, light and releasing)
- breakfast, lunch, snack and dinner
- Morning ceremony, meditation and story
- Active Yoga class to invite the fire, chakra breathing, shaking, emotion release, Brainwave journey an dialoog, sharing circle &puja, suprise
day 3- water day
( the day of the water represents the west, the womb, the emotions, love)
- breakfast, lunch and dinner
- Morning ceremony, meditation and story about the water
- flowing waters workshop, dance & shake meditation, breath workshop & water dip, womb healing meditation, laughter meditation, singing bowl meditation
day 4- Earth day
( the day of the earth represents the north, the letting go, grounding and connecting with nature)
- breakfast, lunch and dinner
- Earth ceremony, story and silence walk through nature
- mud packing, foot bath, sauna, handmassage in couples of 2 people
- cacao ceremony, flower puja, sharing circle and closing circle
when: 9/10 september untill 13/14 september
Where: Darligen, switzerland
Free of choice 1 night : decide if you want to arrive 1 day earlier ( wednesday night)or rather stay 1 day longer(sunday night) free of charge
the early bird price: € 888,- untill august 5
normal price € 999,- after august 5
all inclusive stay/ 4 nights /4 days/food/ drinks/ workshops/ welcome gift
excluding: travel insurance, travel costs, private treatments/ upgrade to private room
Deposit € 444,-
Email : firstname.lastname@example.org to confirm your booking